What is self-suggestion?

Self-suggestion is a process where a person consciously repeats certain phrases or thoughts to influence their subconscious and behavior. It can be used for various purposes, such as reducing stress, motivating oneself, or promoting sleep, stop drinking, smoking, or using alchohol.
. For example, to stop drinking, you need to repeat the words 'I am strong, sober, and calm' at least thirty times in your mind, in the morning, at noon, and in the evening."

Carrot and lemon juice is a great combination that can help reduce bloating and burn belly fat. Here is a simple recipe and its benefits:

Snail mucus is very beneficial for the skin due to its unique composition and properties. Here are some of the main benefits:

Regeneration and Healing: Snail mucus contains allantoin, which promotes tissue regeneration and accelerates the healing of wounds and scars, Anti-Aging Properties:

Saliva contains several substances that help wounds heal and reduce scar formation. One of the most important is histatin

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Disinfection: Saliva contains enzymes that kill bacteria and help clean the wound.

INDICATIONS:
• Poor immune function
• Cardiovascular disorders
• Endocrine disruptions
• Nervous system disorders
• High/low blood pressure
• Stress
• Depression

Helps to regrow hair and makes hair stronger.

Tiger Balm is a popular ointment used to relieve various pains and ailments. Its main ingredients are camphor and menthol, which provide a cooling and soothing effect. Here are some primary uses and benefits of Tiger Balm: 

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Muscle and Joint Pain Headache, Back Pain,.Insect Bites and nosal congestion

Ashwagandha, or Withania somnifera, is a plant traditionally used in Ayurvedic medicine and has many health benefits. Here are some of the main advantages:
Brain, Depression, Fertility Enhancement, Insomia, Nervous System, sexual performance, Sleep, Stress Lowering blood sugar and triglyceride levels:Increasing muscle strength and mass:

Creams with snake venom are becoming increasingly popular due to their beneficial properties for the skin. Here are some key benefits and features Anti-Aging, Natuiral Botox, Skin, Sun spots, Wrinkles

Alzheimer's Disease, Depression, Memory, Nervous System, schizofreny,  regeneration of nerve cells